What if there would be a remedy that scientifically proven increases your energy levels, improves your mood, helps you get rid of chronic inflammation and pain, improves brain health, makes your cellular power plants the mitochondria stronger, improves your physical…
How long does a traditional Sauna takes to heat up? With a traditional sauna, the bather should allow 30 to 40 minutes for the room to heat up to achieve a desired temperature and to properly pre-heat the rocks. This…
How long does an Infrared Sauna takes to heat up? For a Far-Infrared room, a person may begin bathing when the room is turned on, since the infrared energy is being emitted by the heaters; however, many bathers would prefer…
“Sauna” is a Finnish word – hardly surprisingly, since this form of sweat bathing, followed by rapid cooling, is highly popular in this northern country. However, the Finnish did not necessarily invent the sauna; nor were saunas always housed in…