The Benefits Of a Cold Plunges
We’ve all done it before — walked into an icy cold river or lake and suffered through the shock of the cold […]
A Comparison: Infrared vs. Traditional Saunas
If you are thinking about entering the world of sauna ownership here are a few tidbits that may help in deciding […]
What If? The Healing Power of Sauna…
What if there would be a remedy that scientifically proven increases your energy levels, improves your mood, helps you get rid of […]
All you need to know about a traditional Sauna
How long does a traditional Sauna takes to heat up? With a traditional sauna, the bather should allow 30 to 40 minutes […]
All you need to know about Infrared Sauna…
How long does an Infrared Sauna takes to heat up? For a Far-Infrared room, a person may begin bathing when the room […]
A Bit On Sauna History…
“Sauna” is a Finnish word – hardly surprisingly, since this form of sweat bathing, followed by rapid cooling, is highly popular in […]
How to choose the best Sauna type for me? Traditional or Infrared?
To start let us say: “The Sauna you will use the most is the best Sauna.” Let’s explore the differences between the […]