Sauna Air Quality
Everyone knows that saunas have to be heated up properly. Opinions vary on whether you…
Why and how regular Sauna bathing makes and keeps you healthy!
Everyone has heard the sentence “What doesn’t kill you makes you stronger” before in his…
Sauna is a powerful detoxification tool
Saunas may also be the single most powerful tool we have for detoxification from environmental…
How Sauna Bolsters The Immune System And Can Help Fight Coronavirus (COVID-19)
While no data yet suggests that sauna use has a direct effect on acute COVID-19…
SAUNA USE combats aging and makes you live longer
A study out of Finland followed 2,315 men (aged 42-60) for 20 years (studies this…
Why SAUNA use Massively Improves Mood
Sauna use has been shown to combat depression in numerous ways. Depression has been linked…
What If? The Healing Power of Sauna…
What if there would be a remedy that scientifically proven increases your energy levels, improves…
All you need to know about a traditional Sauna
How long does a traditional Sauna takes to heat up? With a traditional sauna, the…
All you need to know about Infrared Sauna…
How long does an Infrared Sauna takes to heat up? For a Far-Infrared room, a…
A Bit On Sauna History…
“Sauna” is a Finnish word – hardly surprisingly, since this form of sweat bathing, followed…
How to choose the best Sauna type for me? Traditional or Infrared?
To start let us say: "The Sauna you will use the most is the best…
