Home Sauna Types

You have decided to have your very own sauna at home. How exciting and good for your body and mind. There are several different types of home saunas available on the market, each providing its unique benefits.

Traditional saunas are typically heated with wood-burning stoves and use dry air to create the desired effect. Some models also offer a humidifying element to increase moisture in the air.

Infrared saunas are a popular alternative to traditional wood-burning models. Infrared technology uses invisible light waves to penetrate the air and heat the body directly without excessively heating the surrounding environment. This type of sauna is able to achieve higher temperatures than traditional models while using less energy, making them both cost-efficient and eco-friendly. They also use moist air instead of dry air, allowing users to ` are another option for those looking for an at-home spa experience. They use heated rocks placed on top of a stove in order to produce steam that fills the room, creating a humid atmosphere with temperatures reaching up to 160°F (71°C). Steam saunas require less energy than other types and can be used even if electricity is not available. However, they take much longer to heat up and need more maintenance due to their constant need for water.

High-tech infrared home saunas are also now becoming increasingly popular as they allow users to control heat settings from an app or remote control, allowing an individualized experience tailored to specific needs. Some models even feature soundproof walls, dimmable LED lights, aromatherapy systems, and Bluetooth audio so that users can create their oasis.

No matter what type of home sauna you choose, having one in your own space allows you to relax and unwind after a long day with all the convenience and comfort of your own home. If you want more information about having a sauna at home, the knowledgeable pros at The Sauna Shop are more than happy to help you.  They will explain, in depth, the benefits and the types of saunas that will help you in your decision.

At The Sauna Shop, they believe that taking the time to visit a sauna regularly will provide numerous health benefits. If you are considering your health and general well-being, speak to the staff at The Sauna Shop in Hamilton. We will show you the products that are good for your physical and mental well-being. Our knowledgeable staff has the answers that can help you achieve the health benefits that all of us are reaching for as we age. You don’t have to be a professional athlete to increase muscle mass, bolster your immune system, decrease your pain or improve your mood. A sauna from The Sauna Shop in Hamilton offers a wide range of indoor and outdoor products to help you live your best life!

Call The Sauna Shop at (905) 519-3396 for more information about the health benefits of their Canadian made products in Hamilton!